{"id":425,"date":"2026-06-12T15:44:52","date_gmt":"2026-06-12T13:44:52","guid":{"rendered":"https:\/\/kajakijp2.pl\/?page_id=425"},"modified":"2026-06-12T15:44:52","modified_gmt":"2026-06-12T13:44:52","slug":"co-warto-zabrac","status":"publish","type":"page","link":"https:\/\/kajakijp2.pl\/?page_id=425","title":{"rendered":"CO WARTO ZABRA\u0106"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pismo \u015awi\u0119te<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">koszulki ewangelizacyjne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">n\u00f3\u017c\/scyzoryk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">instrumenty muzyczne&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/263a\/72.png\" alt=\"\u263a\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">pi\u0142ka, badminton, gry<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">woda<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NA POLE BIWAKOWE<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">namiot<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u015bpiw\u00f3r<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">co\u015b pod g\u0142ow\u0119<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">karimata<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">!!! ciep\u0142e ciuchy do spania \u2013 mo\u017ce by\u0107 zimno w nocy (warto sprawdzi\u0107 prognozy przed wyjazdem): czapka, kurtka, skarpety, legginsy, drugie spodnie, bluza, odzie\u017c termiczna<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">stopery do uszu&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f609\/72.png\" alt=\"\ud83d\ude09\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0142adowarka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">herbata, kawa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">kubek<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">leki stale przyjmowane<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">co\u015b na komary, kleszcze<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">r\u0119cznik<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">czo\u0142\u00f3wka (latarka)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NA KAJAKI<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">deszczak\/peleryna\/kurtka na wypadek deszczu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">co\u015b ciep\u0142ego do ubrania<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ciuchy szybkoschn\u0105ce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ciuchy na zmian\u0119 (po ew. zamokni\u0119ciu)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">str\u00f3j k\u0105pielowy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">r\u0119cznik<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">buty nienajlepsze, kt\u00f3re mo\u017cna zamoczy\u0107 (wiele razy)\/ buty do wody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">co\u015b do os\u0142oni\u0119cia rzeczy od wody \u2013np. nieprzemakalny worek\/nieprzemakalna sakwa rowerowa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">je\u015bli kom\u00f3rka \u2014 etui wodoodporne (zawieszane na szyi, koniecznie schowane pod kamizelk\u0105)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">woda do picia, przek\u0105ski (na drog\u0119)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">apteczka (koc ratunkowy, leki p\/b\u00f3lowe, p\/gor\u0105czkowe, \u015brodek do dezynfekcji (woda utleniona\/spirytus) , plastry, banda\u017c elastyczny, gaza ja\u0142owa, leki rozkurczowe, p\/biegunkowe (np. w\u0119giel), s\u00f3l fizjologiczna do oczu, leki p\/alergiczne, wapno, p\u0119seta (kleszcze)) \u2013przynajmniej 1 apteczka w grupie kajakowej;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">czapka\/chustka\/co\u015b na g\u0142ow\u0119<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">krem z filtrem<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">okulary przeciws\u0142oneczne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">chusteczki, papier toaletowy, chusteczki nawil\u017cane, chusteczki dezynfekuj\u0105ce lub p\u0142yn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pojemnik plastikowy do usuwania wody z kajaka\/g\u0105bka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">r\u0119kawiczki \u017ceglarskie, rowerowe<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pismo \u015awi\u0119te koszulki ewangelizacyjne n\u00f3\u017c\/scyzoryk instrumenty muzyczne&nbsp; pi\u0142ka, badminton, gry woda NA POLE BIWAKOWE namiot \u015bpiw\u00f3r co\u015b pod g\u0142ow\u0119 karimata !!! ciep\u0142e ciuchy do spania \u2013 mo\u017ce by\u0107 zimno w nocy (warto sprawdzi\u0107 prognozy przed wyjazdem): czapka, kurtka, skarpety, legginsy, drugie spodnie, bluza, odzie\u017c termiczna stopery do uszu&nbsp; \u0142adowarka herbata, kawa kubek leki stale przyjmowane [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-425","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=\/wp\/v2\/pages\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=425"}],"version-history":[{"count":1,"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=\/wp\/v2\/pages\/425\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=\/wp\/v2\/pages\/425\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/kajakijp2.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}